Accessories...

When it comes to accessories, we have tried to cover all the bases. There are heart rate monitors, pedometers, and shoe fit products from New Balance, Stable Step and Spenco.

GEL HEEL PADS

Step with Comfort. Shock absorbing, Cushioning
Engineered to significantly increase the performance and comfort of your footwear
Viscoelastic Polymer dissipates jarring shocks
Fits all types of shoes
Available in 3 sizes: small, medium & large
1 Year Guarantee
Insole contains No PVCs
Package contains No PVCs

SPORT INSOLES

Decrease Fatique Instantly. Biomechanically engineered
Gel drops for added comfort & protection
Shock absorbing, Cushioning
Engineered to significantly increase the performance and comfort of footwear.
Comfort & protection
1 Year Guarantee
Available in 5 sizes
Insole contains No PVCs
Package contains No PVCs

Outperforming your performance wear? If you are washing it with regular detergent, then you are. Residues left by regular detergents trap moisture which cause odor, and block ther performance-enhancing features of your gear.

Penguin Sport-Wash is no regular detergent. Its residue-free, non-allergenic formula is deisgned to keep high-tech fabric at peak performance and odor-free by washing away residues left by regular detergents, removing dirt, neutralizing bacteria, and restoring breathability, moisture-wicking, and factory applied waterproofing (DWR). And it's biodegradable, so your conscience is as clean as your gear.

No mess. Permanent long lasting repair
Use on heels and toes of soles on new shoes is preventative maintenance for tennis players & runners
Repairs damaged heels
Secures loose insoles
Coats frayed laces

Penguin Shoe Care Products

The Shoe Shack and Penguin care about the comfort for your feet, care for your shoes, and are concerned for the earth. We want you and your feet to be happy. We've built our entire business around it.

That is why we carry Penguin shoe care products at The Shoe Shack. Penguin products are designed to make shoes last longer, look new longer, and feel better. Product is made of the finest quality, highest-performing, longest-lasting materials.

Penguin takes your safety, and that of the planet, seriously. Stop in and check out the full line of Penguin products.

Adjustable Calf / Shin Splint Support

This lightweight support provides firm, comfortable compression to help relieve pain and discomfort associated with shin splints. The soft neoprene blend retains body heat, stimulating circulation while controlling excess fluid in the calf area. Adjustable straps help provide controlled compression and custom fit. Fully-trimmed edges with smooth seams help prevent irritation and chafing. Wraparound design for easy on and off.

Designed with contour cut to fit high on thigh for maximum coverage. Excellent for hamstring injuries and quadricep strains. Stretch nylon on both sides for easy on/off. Lock-stitch taped seams and fully trimmed edges for durability.

Easily adjustable support provides warmth and compression to the quadriceps and hamstring muscles. Provides individual fit for a wide range of sizes. Features contour design for proper fit and fully trimmed edges for durability. Comfortable for all-day wear. One size fits most.

This lightweight elastic knit provides support and maintains full range of movement for stiff, weak, or sore knees. The contour design helps prevent bunching and slippage to ensure a proper fit. The custom top weave also helps prevent rolling.

The Shoe Shack carry a sock for every customer. Whether you're a serious runner or hiker, a tennis player or cyclist, your going to feel the Feetures difference as soon as you slip them on . . .

Grasp the difference. Original Feetures! provides runners, walkers, golfers, tennis players and others the ultimate in comfort and support, without the thickness and bulk of other premium brands. A totally different fit… A totally different feel. Feetures! is a sock so different, it deserves an exclamation point!

Now Feetures! has a running mate: Feetures! Light. A sock specifically designed for athletes (especially runners) preferring a thinner sock and who are concerned about heat build-up. With its unique CoolFeet Ventilation System™, Feetures! Light helps you “Keep Your Cool.”

You will love the feel and how this sock snugs your foot. No irritating toe seam! Keep feet cool, dry and irritation-free
Feetures! Light feels great! The toe seam is seamless and irritation-free. Two lightweight mesh bands encircle the foot, providing ventilation. Bands of Lycra® maximize arch support and hold socks firmly in place, reducing irritation caused by friction. The "Y" heel keeps sock from bunching. Rich fiber blend keeps feet dry, cool and comfortable

All Feetures socks have a unique combination of lycra, cool max, and acrylic to create a powerful and supportive sock with a contoured fit. Cool max helps keep feet dry by wicking away moisture. S (women's 4-6), M (men's 5-8.5, women's 6.5-9.5), L (men's 9-12.5, women's 10-13), XL (men's 13-16). Medium weight pair/Low Cut.

Sportline basic electronic pedometer 330Perfect for your 10,000 Step per day program, this electronic step pedometer with APD (Advanced Pendulum Design) is easy to use. It is ideal for walkers, hikers and joggers. The large electronic display makes it extremely easy to read as you exercise.

STEP, DISTANCE,CALORIE PEDOMETER 345

This large display electronic pedometer features APD (an Advanced Pendulum Design with a unique, patented, state-of-the-art pedometer counting engine that ensures accurate step and/or distance measurement). Designed specifically for walkers and hikers. Includes a personal stride adjustment feature.

STEP & DISTANCE PEDOMETER 340

Powerstep® is a unique podiatric support system that helps relieve heel and arch pain, as well as knee and lower back pain. Common insoles don’t provide needed support. Ordinary supports can collapse too easily and don’t stabilize the heel. Powerstep® features a unique 4-component design to relieve foot pain.

A Breakthrough in insole technology with both superb cushioning and therapuetic support for extra comfort

The newest, most innovative insole that provides cushioned comfort plus mild support for relief from foot pain, featuring:

* Availability in three sizes: Small, Medium, and Large covering Men's 3 to 13 1/2 and Women's 5 to 15 1/2

Powerstep® Full-Length features a prescription-like arch support encased in a unique double-layer cushioned insole, plus a contoured stabilizing heel cup. It provides effective relief for heel and arch pain, generating rave reviews. Full-Length is available in 10 sizes to ensure optimal fit.

SlimTech® ¾ provides the versatility of ¾-length support with a slimmer, thinner approach that fits most casual, slip-on and dress shoes. In independent research with over 150 product trials, SlimTech® ¾ was proven to have advantages versus its leading competitor in:

Overall Product Preference * Pain Relief, Fit & Comfort Ratings, Satisfaction with Flexibility, Length and Width

Arch Boosters® boost the support level of Powerstep® Full-Length or SlimTech ® ¾

Arch Boosters® provide extra support for people needing high support or rigidity, including those patients who are overweight or have severely flat feet.

Helps relieve pain near the front of the foot. * Transfers weight away from the metatarsal bones to relieve pinched nerves.

The plantar fascia is a tough band of tissue that stretches like a bow string from your heel to forefoot

Without proper arch support, feet tend to “pronate” or roll inward, causing the arch to collapse, straining the plantar fascia.

With thousands of footsteps, the plantar fascia becomes inflamed and painful … a condition called plantar fasciitis.

Left untreated, the pain will become more frequent and intense, and could eventually require surgery. Poor foot support and stability can also strain the ankles, knees or lower back.

Insoles Help Maintain Healthier Feet
How to keep your feet healthier and more comfortable by using replacement insoles. Good lower-body health starts with the soles of your feet. Replacement insoles can prevent and correct common problems such as Overpronation (flat feet, fallen arches), Plantar fasciitis (heel pain) and Blister. "Comfort Engineered” insoles from New Balance can supply that New Balance comfort in every pair of shoes you wear.

Overpronation
Runners often talk about overpronation. But most people know the condition by other names: "flat feet" or "fallen arches". Overpronation is a very common problem. You might be born with flat feet, but flat feet become more likely as your body ages. Causes include weight gain, hormonal changes during pregnancy, or long hours spent on hard surfaces. What exactly is overpronation? It’s the failure of your arch to properly support your foot. As you put weight on your arch, it collapses, causing your foot to "overpronate,” or roll inward more than it should. Overpronation puts added stress on every part of the foot and leg. Left untreated, overpronation can lead to serious pain and injuries include Achilles tendonitis, inflamed knee tissue, and plantar fasciitis. Fortunately, most overpronation can be easily and instantly corrected with "orthotic” (bracing) insoles. New Balance Performance Sport Cushion, Motion Control, and Ultra Arch Support insoles are all effective in treating overpronation. As the name suggests, Ultra Arch Support provides maximum bracing, with a molded-in arch of durable, tech-grade graphite.

Plantar Fasciitis (heel pain, heel spurs, heel bruise)
If your feeling heel pain, it’s most likely plantar fasciitis. The problem is due to an inflammation (fasciitis) of the connective tissue that stretches from your heel to the base of your toes. Normally, this tissue acts like a bowstring, to keep your foot’s arch properly flexed. But irritation can make the plantar tissue too painful to stand on. Plantar fasciitis can feel like a bruise on the heel, as if you’ve stepped on a stone. Others describe the pain as "heel spurs” (FYI: While spurs – calcium deposits – can occur, they usually don’t cause pain. Many things can lead to plantar fasciitis: old injuries, arches that are too high or too low, working on hard floors, even being overweight. If you suffer from plantar fasciitis, try any New Balance insole with a built in arch (for maximum arch support, choose our Ultra Arch Support). Arch support insoles can significantly reduce the pain. Rest, ice, massage and losing weight are also commonly recommended. Also key to preventing plantar fasciitis: make sure you thoroughly stretch your feet and calves before you exercise.

Blister Control
The number one cause of blisters is something engineers call "shear”. You’d probably call it friction. Friction causes heat, and heat raises blisters. Blisters aren’t just a painful nuisance. They can alter your running form and lead to other problems in your hips and legs. Every "comfort-engineered” insole from New Balance helps protect your feet against blisters. Five of our six insole models use a top layer of ect. Anti-friction fabric, laboratory-designed to wick away moisture, a leading cause of friction. Our Pressure Relief insole uses a top layer of Plastazote, a polyethylene foam that molds itself to the base of your foot, virtually eliminating any chance of shear.

How often should you replace your insoles? More often than you think! If you walk, run or exercise daily, you might consider replacing you insoles every three months or so. Why? Because with heavy use, the foam cushioning in any insole tends to "bottom out” or flatten. The tiny air cells in the polyurethane cushioning eventually collapse in spots, compromising your comfort. Proper insoles are essential to good foot health. Add New Balance replacement insoles to any shoes, and you’ll notice an immediate improvement in comfort. Try "comfort-engineered” insoles from New Balance.

The Shoe Shack professional staff will give you sound advise on how you don't have to suffer from heel and arch pain any longer with the right insole. Of course, good shoes are a "must" for good support. We offer the best in shoes and support.

Don't know what to buy? Try a gift card. Gift cards are available in amounts from $5.00 or more. Just e-mail Kathy@thebikeshack.com and I'll get it sent to you.

Surprise them with exactly what they wanted. Our gift cards are presented in an attractive glossy white carrier with envelop.